Recipes
Kale is a wonderful, amazing, yummy vegetable packed with nutrients with so many different preparation possibilities. If you love Kale, I swear you’ll become addicted to these Kale chips. If you think you don’t like Kale, you haven’t had it “your” way yet so just promise me you’ll give this a whirl. Kale can be [...]
People often ask me what and how I eat. Since I got up at 5:50 a.m. this morning (why? I have no idea…) I thought I’d share my daily breakfast! I’m on a bigger fruit and veggie kick than I’ve ever been on. We all know they are good for us but other than the [...]
I’ve been on a mission to incorporate at least 5-8 servings of fruits and veggies a day. It’s been a huge success and I feel soooo good! I’m also obsessed with grinding my own fresh spices – you get flavors and health benefits that you simply won’t find in the store-bought spices that have often [...]